Richard Stott 15:37 row
3,520
Meters
15:37.6
Time
2:13.1
Pace
210
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 125 |
April 28, 2026 10:30:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:37.6 | 3,520 | 2:13.1 | 148 | 806 | 210 | 25 | 115 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 24 | 117 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 25 | 119 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 26 | 114 |
| 15:37.6 | 125 | 2:30.4 | 103 | 574 | 6 | 27 | 103 |
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley