Richard Stott 1:00:06 row
12,237
Meters
1:00:06.8
Time
2:27.3
Pace
677
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 123 |
April 30, 2026 13:50:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,237 | 2:27.3 | 109 | 675 | 677 | 19 | 107 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 19 | 104 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 19 | 109 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 18 | 109 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 18 | 109 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 19 | 112 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 19 | 109 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 19 | 107 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 19 | 109 |
| 45:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 20 | 106 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 20 | 109 |
| 55:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 | 105 |
| 1:00:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 20 | 110 |
| 1:00:06.8 | 20 | 2:50.0 | 71 | 529 | 1 | 9 | 108 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Boston Loop, Boston