Richard Stott 32:08 row
7,032
Meters
32:08.7
Time
2:17.1
Pace
411
Calories
105
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 123 |
May 04, 2026 11:34:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:08.7 | 7,032 | 2:17.1 | 136 | 767 | 411 | 24 | 105 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 | 101 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 | 106 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 | 106 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 | 109 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 24 | 113 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 24 | 107 |
| 32:08.7 | 449 | 2:23.3 | 119 | 727 | 26 | 24 | 101 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Charles River, Boston