Richard Stott v1:00:00/r...1 row
11,509
Meters
1:00:00.0
Time
2:36.3
Pace
614
Calories
96
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,509 |
| Overall Time | 1:00:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 1256 |
| Drag Factor | 123 |
May 07, 2026 16:40:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,509 | 2:36.3 | 91 | 614 | 21 | 96 |
| 1:00:00.0 | 11,509 | 2:36.3 | 91 | 614 | 21 | 95 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour test on Hot 'N Cold, EXR World - 1 hour test