Richard Stott 31:50 row
7,176
Meters
31:50.9
Time
2:13.1
Pace
430
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 122 |
May 17, 2026 13:34:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:50.9 | 7,176 | 2:13.1 | 148 | 810 | 430 | 24 | 116 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 | 115 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 | 116 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 | 121 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 24 | 121 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 | 126 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 25 | 122 |
| 31:50.9 | 405 | 2:16.9 | 136 | 746 | 23 | 23 | 120 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Boston Loop, Boston