Richard Stott 31:55 row
6,612
Meters
31:55.9
Time
2:24.8
Pace
459
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 122 |
May 19, 2026 18:28:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:55.9 | 6,612 | 2:24.8 | 115 | 862 | 459 | 24 | 131 |
| 5:00.0 | 162 | 15:25.9 | 0 | 588 | 49 | 24 | 106 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 23 | 115 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 23 | 131 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 | 138 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 924 | 77 | 25 | 141 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 25 | 142 |
| 31:55.9 | 465 | 2:04.6 | 181 | 869 | 28 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Lap Wrap Tuesday