Richard Stott 7:04 row
1,353
Meters
7:04.4
Time
2:36.8
Pace
72
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 120 |
May 19, 2026 18:36:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.4 | 1,353 | 2:36.8 | 91 | 610 | 72 | 21 | 110 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 21 | 110 |
| 7:04.4 | 414 | 2:30.2 | 103 | 636 | 22 | 21 | 109 |
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley