Richard Stott 46:53 row
10,067
Meters
46:53.9
Time
2:19.7
Pace
606
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 121 |
May 30, 2026 15:45:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:53.9 | 10,067 | 2:19.7 | 128 | 775 | 606 | 25 | 123 |
| 5:00.0 | 705 | 3:32.7 | 36 | 588 | 49 | 22 | 111 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 120 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 25 | 120 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 | 121 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 25 | 122 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 125 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 25 | 130 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 804 | 67 | 25 | 131 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 26 | 140 |
| 46:53.9 | 431 | 2:12.1 | 152 | 821 | 26 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Stride & Glide