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Richard Stott 56:06 row

11,330

Meters

56:06.8

Time

2:28.5

Pace

624

Calories

99

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate22
Stroke Count1225
Drag Factor118

June 03, 2026 13:36:07

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on The Three Isles, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:06.8 11,330 2:28.5 107 667 624 22 99
5:00.0 995 2:30.7 102 636 53 21 97
10:00.0 1,010 2:28.5 107 672 56 22 101
15:00.0 1,010 2:28.5 107 672 56 21 97
20:00.0 1,008 2:28.8 106 660 55 22 100
25:00.0 1,005 2:29.2 105 660 55 22 99
30:00.0 1,009 2:28.6 107 672 56 22 101
35:00.0 1,009 2:28.6 107 672 56 22 102
40:00.0 1,008 2:28.8 106 660 55 21 101
45:00.0 1,011 2:28.3 107 672 56 22 101
50:00.0 1,016 2:27.6 109 672 56 22 103
55:00.0 1,023 2:26.6 111 684 57 22 104
56:06.8 226 2:27.7 108 646 12 21 101

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Workout Graph

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