Richard Stott 4:59 row
1,028
Meters
4:59.4
Time
2:25.6
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 170 |
June 15, 2026 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,028 | 2:25.6 | 113 | 673 | 56 | 22 |
| 2:27.6 | 500 | 2:27.6 | 109 | 658 | 27 | 21 |
| 4:46.3 | 500 | 2:18.7 | 131 | 726 | 28 | 23 |
| 4:59.5 | 28 | 3:55.7 | 27 | 272 | 1 | 27 |
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Workout Graph
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