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Richard Stott 48:21 row

10,059

Meters

48:21.6

Time

2:24.2

Pace

590

Calories

116

Heart Rate

Average Watts117
Calories Per Hour732
Stroke Rate23
Stroke Count1117
Drag Factor103

July 04, 2026 15:46:58

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Stride & Glide

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:21.6 10,059 2:24.2 117 732 590 23 116
5:00.0 726 3:26.6 40 624 52 23 109
10:00.0 1,052 2:22.5 121 708 59 22 116
15:00.0 1,066 2:20.7 126 732 61 23 117
20:00.0 1,066 2:20.7 126 732 61 23 117
25:00.0 1,070 2:20.1 127 732 61 23 117
30:00.0 1,075 2:19.5 129 756 63 23 118
35:00.0 1,098 2:16.6 137 768 64 23 123
40:00.0 1,096 2:16.8 137 768 64 23 121
45:00.0 1,093 2:17.2 135 768 64 24 121
48:21.6 717 2:20.5 126 732 41 24 113

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Workout Graph

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