Richard Stott 33:39 row
7,023
Meters
33:39.0
Time
2:23.7
Pace
395
Calories
75
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 102 |
July 13, 2026 14:55:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:39.0 | 7,023 | 2:23.7 | 118 | 704 | 395 | 24 | 75 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 21 | 109 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 | 69 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 | 64 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 24 | 70 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 | 66 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 25 | 62 |
| 33:39.0 | 797 | 2:17.3 | 135 | 756 | 46 | 25 | 71 |
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Workout Graph
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Rowed on EXR: Hot 'N Cold