Richard Stott 46:52 row
10,394
Meters
46:52.4
Time
2:15.2
Pace
653
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 125 |
August 01, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:52.4 | 10,394 | 2:15.2 | 141 | 835 | 653 | 26 | 129 |
| 5:00.0 | 703 | 3:33.3 | 36 | 696 | 58 | 24 | 118 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 | 124 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 25 | 129 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 26 | 128 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 | 131 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 26 | 132 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 | 136 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 | 135 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 27 | 139 |
| 46:52.4 | 446 | 2:06.0 | 175 | 896 | 28 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Stride & Glide