Richard Stott 5:16 row
904
Meters
5:16.6
Time
2:55.1
Pace
45
Calories
59
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 189 |
August 06, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.6 | 904 | 2:55.1 | 65 | 511 | 45 | 22 | 59 |
| 3:00.2 | 500 | 3:00.2 | 60 | 499 | 25 | 22 | 118 |
| 5:16.6 | 404 | 2:48.8 | 73 | 527 | 20 | 24 |
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Workout Graph
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