Richard Stott 13:07 row
2,837
Meters
13:07.8
Time
2:18.8
Pace
164
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 125 |
August 11, 2026 12:31:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:07.8 | 2,837 | 2:18.8 | 131 | 749 | 164 | 25 | 111 |
| 5:00.0 | 959 | 2:36.4 | 91 | 600 | 50 | 23 | 105 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 816 | 68 | 25 | 126 |
| 13:07.8 | 735 | 2:07.7 | 168 | 881 | 46 | 26 | 129 |
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Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled