Richard Stott 43:42 row
8,398
Meters
43:42.3
Time
2:36.1
Pace
551
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 126 |
August 11, 2026 18:37:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:42.3 | 8,398 | 2:36.1 | 92 | 756 | 551 | 24 | 122 |
| 5:00.0 | 6 | 6:56:40.0 | 0 | 636 | 53 | 26 | 71 |
| 10:00.0 | 831 | 3:00.5 | 60 | 564 | 47 | 18 | 111 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 23 | 118 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 24 | 122 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 | 127 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 | 128 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 | 126 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 25 | 132 |
| 43:42.3 | 882 | 2:06.0 | 175 | 890 | 55 | 27 | 145 |
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday