Richard Stott 13:16 row
2,911
Meters
13:16.8
Time
2:16.8
Pace
170
Calories
109
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 127 |
August 15, 2026 12:16:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:16.8 | 2,911 | 2:16.8 | 137 | 768 | 170 | 23 | 109 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 | 110 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 | 118 |
| 13:16.8 | 741 | 2:12.7 | 149 | 823 | 45 | 24 | 119 |
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World