Richard Stott v21097m/r...1 row
21,097
Meters
1:45:00.5
Time
2:29.3
Pace
1160
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,097 |
| Overall Time | 1:45:00.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 2195 |
| Drag Factor | 123 |
August 28, 2026 10:40:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:00.5 | 21,097 | 2:29.3 | 105 | 662 | 21 |
| 1:45:00.5 | 21,097 | 2:29.3 | 105 | 662 | 21 |
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Workout Graph
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Rowed on EXR: EXR | Half marathon in Sewer Shortcut, Boston - Half marathon