Richard Stott 48:27 row
9,860
Meters
48:27.8
Time
2:27.4
Pace
604
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 124 |
August 29, 2026 15:45:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:27.8 | 9,860 | 2:27.4 | 109 | 747 | 604 | 21 |
| 5:00.0 | 334 | 7:29.1 | 4 | 564 | 47 | 20 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 20 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 22 |
| 48:27.8 | 768 | 2:15.2 | 141 | 779 | 45 | 22 |
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Workout Graph
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Rowed on EXR: Stride & Glide