Richard Stott 31:56 row
6,819
Meters
31:56.2
Time
2:20.5
Pace
390
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 123 |
September 13, 2026 14:15:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:56.2 | 6,819 | 2:20.5 | 126 | 732 | 390 | 23 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 23 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 768 | 64 | 24 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 24 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 31:56.2 | 423 | 2:17.3 | 135 | 774 | 25 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Marine Stadium Loop, Long Beach