Richard Stott 7:10 row
1,514
Meters
7:10.5
Time
2:22.1
Pace
86
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 122 |
September 14, 2026 09:28:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.5 | 1,514 | 2:22.1 | 122 | 719 | 86 | 24 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 |
| 7:10.5 | 471 | 2:18.5 | 132 | 772 | 28 | 23 |
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Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach