Richard Stott 36:43 row
7,613
Meters
36:43.8
Time
2:24.7
Pace
426
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 877 |
| Drag Factor | 124 |
September 15, 2026 12:37:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:43.8 | 7,613 | 2:24.7 | 115 | 695 | 426 | 24 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 22 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 23 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 852 | 71 | 26 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 23 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 23 |
| 36:43.8 | 339 | 2:33.0 | 98 | 624 | 18 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Dockside Detour, Long Beach