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Richard Stott 1:23:11 row

16,721

Meters

1:23:11.0

Time

2:29.2

Pace

918

Calories

Average Watts105
Calories Per Hour662
Stroke Rate22
Stroke Count1810
Drag Factor201

September 17, 2026 14:31:15

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Charles Express, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:23:11.0 16,721 2:29.2 105 662 918 22
5:00.0 956 2:36.9 91 600 50 20
10:00.0 998 2:30.3 103 660 55 22
15:00.0 1,011 2:28.3 107 672 56 22
20:00.0 999 2:30.1 103 648 54 21
25:00.0 1,008 2:28.8 106 672 56 22
30:00.0 989 2:31.6 100 636 53 21
35:00.0 1,007 2:28.9 106 672 56 22
40:00.0 1,011 2:28.3 107 672 56 22
45:00.0 1,019 2:27.2 110 672 56 22
50:00.0 1,009 2:28.6 107 660 55 22
55:00.0 1,006 2:29.1 106 672 56 22
1:00:00.0 1,012 2:28.2 107 672 56 22
1:05:00.0 1,006 2:29.1 106 660 55 21
1:10:00.0 1,018 2:27.3 109 672 56 22
1:15:00.0 1,017 2:27.4 109 672 56 22
1:20:00.0 1,020 2:27.0 110 684 57 22
1:23:11.0 635 2:30.3 103 659 35 21

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Workout Graph

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