Richard Stott 4:28 row
886
Meters
4:28.6
Time
2:31.5
Pace
49
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 119 |
September 18, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.6 | 886 | 2:31.5 | 100 | 656 | 49 | 22 |
| 2:33.2 | 500 | 2:33.2 | 97 | 634 | 27 | 22 |
| 4:20.7 | 386 | 2:19.2 | 130 | 736 | 22 | 23 |
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Workout Graph
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