Richard Stott 2:55 row
315
Meters
2:55.6
Time
4:38.7
Pace
15
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 13 |
| Stroke Count | 36 |
| Drag Factor | 119 |
September 18, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.6 | 315 | 4:38.7 | 16 | 307 | 15 | 13 |
| 2:39.9 | 315 | 4:13.8 | 21 | 337 | 15 | 14 |
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Workout Graph
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