Richard Stott 49:25 row
9,435
Meters
49:25.7
Time
2:37.1
Pace
560
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 206 |
September 19, 2026 15:45:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:25.7 | 9,435 | 2:37.1 | 90 | 679 | 560 | 22 |
| 5:00.0 | 244 | 10:14.7 | 2 | 552 | 46 | 20 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 23 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 23 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 23 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 23 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 49:25.7 | 903 | 2:27.1 | 110 | 677 | 50 | 21 |
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Workout Graph
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Rowed on EXR: Stride & Glide