Richard Stott 5:40 row
1,134
Meters
5:40.0
Time
2:29.9
Pace
62
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 119 |
September 22, 2026 17:49:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,134 | 2:29.9 | 104 | 656 | 62 | 22 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 660 | 55 | 22 |
| 5:40.0 | 118 | 2:49.4 | 72 | 630 | 7 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World