Richard Stott 51:30 row
11,179
Meters
51:30.3
Time
2:18.2
Pace
700
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 1368 |
| Drag Factor | 115 |
September 22, 2026 18:49:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:30.3 | 11,179 | 2:18.2 | 133 | 815 | 700 | 27 |
| 5:00.0 | 550 | 4:32.7 | 17 | 648 | 54 | 22 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 25 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 26 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 27 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 852 | 71 | 27 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 27 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 28 |
| 50:00.0 | 1,205 | 2:04.4 | 181 | 912 | 76 | 29 |
| 51:30.3 | 281 | 2:40.6 | 84 | 598 | 15 | 28 |
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday