Richard Stott 57:55 row
11,624
Meters
57:55.1
Time
2:29.4
Pace
637
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 1277 |
| Drag Factor | 203 |
September 23, 2026 09:54:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:55.1 | 11,624 | 2:29.4 | 105 | 659 | 637 | 22 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 21 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 21 |
| 15:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 21 |
| 20:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 21 |
| 25:00.0 | 994 | 2:30.9 | 102 | 636 | 53 | 22 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 22 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 23 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 23 |
| 57:55.1 | 609 | 2:23.7 | 118 | 699 | 34 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Eight, Henley