Richard Stott 51:02 row
10,449
Meters
51:02.3
Time
2:26.5
Pace
703
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 1162 |
| Drag Factor | 207 |
September 26, 2026 15:45:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:02.3 | 10,449 | 2:26.5 | 111 | 826 | 703 | 23 |
| 5:00.0 | 5 | 8:20:00.0 | 0 | 732 | 61 | 23 |
| 10:00.0 | 925 | 2:42.1 | 82 | 672 | 56 | 17 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 21 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 23 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 23 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 25 |
| 50:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 |
| 51:02.3 | 245 | 2:07.1 | 170 | 924 | 16 | 24 |
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Workout Graph
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Rowed on EXR: Stride & Glide