Richard Stott 7:36 row
1,723
Meters
7:36.8
Time
2:12.5
Pace
103
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 209 |
September 27, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:36.8 | 1,723 | 2:12.5 | 150 | 811 | 103 | 23 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 7:36.8 | 600 | 2:10.6 | 157 | 826 | 36 | 23 |
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Workout Graph
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