Richard Stott 7:36 row
1,723
Meters
7:36.4
Time
2:12.4
Pace
103
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 208 |
September 27, 2026 11:09:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:36.4 | 1,723 | 2:12.4 | 151 | 812 | 103 | 23 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 7:36.4 | 599 | 2:10.5 | 157 | 828 | 36 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World