Richard Stott 7:24 row
1,618
Meters
7:24.8
Time
2:17.4
Pace
94
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 116 |
October 04, 2026 13:00:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.8 | 1,618 | 2:17.4 | 135 | 760 | 94 | 22 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 |
| 7:24.8 | 536 | 2:15.0 | 142 | 795 | 32 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World