Richard Stott 47:07 row
10,518
Meters
47:07.8
Time
2:14.4
Pace
720
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 1315 |
| Drag Factor | 124 |
October 06, 2026 18:43:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.8 | 10,518 | 2:14.4 | 144 | 916 | 720 | 28 |
| 5:00.0 | 242 | 10:19.8 | 1 | 648 | 54 | 23 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 27 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 948 | 79 | 28 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 936 | 78 | 28 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 28 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 29 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 29 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 29 |
| 45:00.0 | 1,229 | 2:02.0 | 193 | 972 | 81 | 30 |
| 47:07.8 | 537 | 1:58.9 | 208 | 1014 | 36 | 29 |
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Workout Graph
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Rowed on EXR: Lap Wrap Tuesday