Richard Stott 17:30 row
3,825
Meters
17:30.6
Time
2:17.3
Pace
223
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
| Drag Factor | 126 |
October 10, 2026 10:22:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:30.6 | 3,825 | 2:17.3 | 135 | 764 | 223 | 25 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 25 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 828 | 69 | 26 |
| 17:30.6 | 552 | 2:16.4 | 138 | 788 | 33 | 27 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Castle Loop, Bled