Richard Stott 15:34 row
2,809
Meters
15:34.3
Time
2:46.3
Pace
145
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 129 |
October 10, 2026 11:03:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.3 | 2,809 | 2:46.3 | 76 | 558 | 145 | 21 |
| 5:00.0 | 832 | 3:00.2 | 60 | 492 | 41 | 20 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 22 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 21 |
| 15:34.3 | 108 | 2:38.7 | 87 | 629 | 6 | 19 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled