Richard Stott 20:43 row
4,397
Meters
20:43.9
Time
2:21.4
Pace
250
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 206 |
October 12, 2026 10:46:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.9 | 4,397 | 2:21.4 | 124 | 723 | 250 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 22 |
| 20:43.9 | 139 | 2:37.9 | 89 | 574 | 7 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on The Bled Ultra, Bled