Richard Stott 8:54 row
1,960
Meters
8:54.1
Time
2:16.2
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 120 |
October 31, 2026 13:42:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.1 | 1,960 | 2:16.2 | 138 | 775 | 115 | 24 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 8:54.1 | 875 | 2:13.7 | 146 | 815 | 53 | 25 |
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Rowed on EXR: EXR | Just Row in Along Alamitos, Long Beach