Richard Stott 30:00 row
7,016
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 96 |
October 09, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,016 | 2:08.2 | 166 | 870 | 23 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 23 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 23 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 23 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 23 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.