Richard Stott 5000m row
5,000
Meters
22:16.5
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 92 |
December 03, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.5 | 5,000 | 2:13.6 | 147 | 804 | 21 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 21 |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 761 | 20 |
| 4:26.8 | 3,000 | 2:13.4 | 147 | 807 | 21 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 21 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 851 | 22 |
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Workout Graph
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