Richard Stott 5000m row
5,000
Meters
20:26.0
Time
2:02.6
Pace
321
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 102 |
January 31, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.0 | 5,000 | 2:02.6 | 190 | 953 | 321 | 26 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 64 | 26 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 945 | 64 | 25 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 942 | 64 | 26 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 952 | 64 | 26 |
| 4:02.6 | 5,000 | 2:01.3 | 196 | 974 | 65 | 28 |
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Workout Graph
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