Richard Stott v25c/1:00r...2 row
703
Meters
2:40.7
Time
1:54.2
Pace
50
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 788 |
| Overall Time | 4:40.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 115 |
February 03, 2025 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.7 | 703 | 1:54.2 | 234 | 1106 | 27 | |
| 1:17.2 | 344 | 1:52.2 | 248 | 1152 | 28 | |
| r: 1:00 | 65 | |||||
| 1:23.5 | 359 | 1:56.2 | 223 | 1065 | 27 | |
| r: 1:00 | 20 | |||||
| r85 |
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