Richard Stott 300m row
300
Meters
1:04.1
Time
1:46.8
Pace
21
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 31 |
| Stroke Count | 34 |
| Drag Factor | 95 |
February 03, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.1 | 300 | 1:46.8 | 287 | 1287 | 31 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 30 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 34 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 31 |
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Workout Graph
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