Richard Stott 300m row
300
Meters
1:02.5
Time
1:44.1
Pace
22
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 34 |
| Stroke Count | 36 |
| Drag Factor | 137 |
February 09, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.5 | 300 | 1:44.1 | 310 | 1365 | 34 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 37 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 32 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 34 |
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Workout Graph
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