Richard Stott 300m row
300
Meters
1:00.2
Time
1:40.3
Pace
24
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 32 |
| Stroke Count | 33 |
| Drag Factor | 141 |
February 16, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.2 | 300 | 1:40.3 | 347 | 1492 | 32 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 32 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 33 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 33 |
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Workout Graph
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