Richard Stott 300m row
300
Meters
0:58.6
Time
1:37.6
Pace
24
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 158 |
February 21, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:58.6 | 300 | 1:37.6 | 376 | 1592 | 24 | 34 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 8 | 37 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 8 | 34 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 8 | 33 |
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Workout Graph
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