Richard Stott 5000m row
5,000
Meters
19:45.7
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 127 |
March 08, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.7 | 5,000 | 1:58.5 | 210 | 1022 | 335 | 26 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 66 | 25 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 67 | 26 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 67 | 26 |
| 3:56.6 | 4,000 | 1:58.3 | 211 | 1027 | 67 | 26 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1054 | 68 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.