Richard Stott 1000m row
1,000
Meters
4:31.2
Time
2:15.6
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 122 |
March 12, 2025 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 56 | 19 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 11 | 18 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 11 | 20 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 11 | 20 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 11 | 20 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 12 | 20 |
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Workout Graph
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