Richard Stott 30:00 row
6,913
Meters
30:00.0
Time
2:10.1
Pace
419
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 128 |
March 13, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,913 | 2:10.1 | 159 | 838 | 419 | 19 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 19 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 20 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 840 | 84 | 20 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 20 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 20 |
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Workout Graph
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