Richard Stott 30:00 row
6,950
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 183 |
March 19, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,950 | 2:09.4 | 161 | 854 | 18 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 17 |
| 12:00.0 | 1,385 | 2:09.9 | 159 | 848 | 18 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 19 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 19 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 20 |
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Workout Graph
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